A PROGRAM THAT WILL SHOW YOU EXACTLY WHAT YOU NEED TO DO IN ORDER TO REACH YOUR GOALS.
ABOUT TIMMIE STANDRIDGE FITNESS
Structured Plan + Dedication = Success
Get one on one training in the privacy of your own home. All equipment is provided by me for your convenience. Training service includes: Strength || Aerobic || HIIT || Group Fitness Classes || Nutritional Guidance || Accountability Coaching. If you don't have the space in your home or backyard we can find a park or beach near you as well! We will create a customized program to help you reach your goals.
Real Experiences, Stunning Results
So I did I started the 12 week accountability program that day with daily check-ins and accountability. With many different aspects to is such as counting calories, eating and drinking habits, weekly goals, progress photos, weigh-in's and great workout variations I lost almost 20 pounds in that 12 weeks.