ABOUT TIMMIE STANDRIDGE FITNESS
Structured Plan + Dedication = Success
Get one on one training in the privacy of your own home. All equipment is provided by me for your convenience. Training service includes: Strength || Aerobic || HIIT || Group Fitness Classes || Nutritional Guidance || Accountability Coaching. If you don't have the space in your home or backyard we can find a park or beach near you as well! We will create a customized program to help you reach your goals.
Real Experiences, Stunning Results
So I did I started the 12 week accountability program that day with daily check-ins and accountability. With many different aspects to is such as counting calories, eating and drinking habits, weekly goals, progress photos, weigh-in's and great workout variations I lost almost 20 pounds in that 12 weeks.
I started training with Timmie in April. This week is week 10 and I have lost 16 lbs! I am not a workout person! I have honestly always hated it and always felt discouraged because I never saw results. I am 40 and have 2 kids and have struggled loosing the last 20 lbs for 6 years! I am almost to my goal weight thanks to her!
Raising the Bar
Meet Trailblazer Timmie Standridge
I specialize in one on one training, I customize each exercise program to meet my client’s individual goals and I travel to my clients’ homes. It is very hard to say “I don’t want to work out today” when your personal trainer is literally knocking on your door. The most important thing you can do as a trainer is holding each client accountable, anyone can use Google to find an exercise program, but what makes me different is the fact that I tailor these programs to fit each individuals body type, I listen to what is holding them back, find out what barriers we need to break and then I show up at their door and say “Let’s get after it.”
FITFLUENCERS TO FOLLOW FOR HEALTHY HABITS
After realizing she needed to adjust her health and lifestyle habits, Timmie Standridge (@timmiestandridge) began her fitness journey, through which she quickly found a passion for health and wellness. Inspired, the San Diego resident went back to school to further her fitness knowledge, and soon thereafter began training personal clients. “I felt incredible and confident in a way that I had never felt, even during the times I thought I was ‘in shape.’ I wanted other people to feel this way and to believe that it was possible,” says Standridge, who uses her Instagram to share workouts, demonstrate exercises, provide healthy recipes and, above all, inspire her followers to lead a well-balanced lifestyle. timmiestandridgefitness.com