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A PROGRAM THAT WILL SHOW YOU EXACTLY WHAT YOU NEED TO DO IN ORDER TO REACH YOUR GOALS. 

ABOUT TIMMIE STANDRIDGE FITNESS

Structured Plan + Dedication = Success

Get one on one training in the privacy of your own home. All equipment is provided by me for your convenience.  Training service includes: Strength || Aerobic || HIIT || Group Fitness Classes || Nutritional Guidance || Accountability Coaching. If you don't have the space in your home or backyard we can find a park or beach near you as well! We will create a customized program to help you reach your goals.

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