We all have them in
I always keep a pair of gym shoes in my car, as well as a gym bag full of clothes and towels. Nothing crazy, just a couple sports bras, yoga pants and a tank.
I have spotify premium. Its not too expensive, and it keeps my playlist updated with new songs whenever I want. Music keeps me going when I’m really not feeling it.
Hair ties! Ladies, I have them everywhere I go.
I bought a resistance band and jump rope. The resistance band is amazing. You can attach it to your door and do any body part you can think of. Mine also came wi
I also have multiple fitness oriented apps on my phone, so whenever I need to reference anything I just pull up Myfittnessbuddy and viola! endless work out options.
And lastly my Fitbit. I love it. It challenges me and allows me to be conscious of how lazy I’m being. They have them in all sorts of price ranges too.