Excuses, Excuses

We all have them in

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  1. I always keep a pair of gym shoes in my car, as well as a gym bag full of clothes and towels. Nothing crazy, just a couple sports bras, yoga pants and a tank.

  2. I have spotify premium. Its not too expensive, and it keeps my playlist updated with new songs whenever I want. Music keeps me going when I’m really not feeling it.

  3. I also have multiple earphones. In my car and at home. You can find them for pretty cheap on amazon.

  4. Hair ties! Ladies, I have them everywhere I go.

  5. I bought a resistance band and jump rope. The resistance band is amazing. You can attach it to your door and do any body part you can think of. Mine also came wi

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  1. I also have multiple fitness oriented apps on my phone, so whenever I need to reference anything I just pull up Myfittnessbuddy and viola! endless work out options.

  2. And lastly my Fitbit. I love it. It challenges me and allows me to be conscious of how lazy I’m being. They have them in all sorts of price ranges too.

#health #music #energy #fitbit #fitness #resistanceband

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