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Excuses, Excuses

We all have them in

  1. I always keep a pair of gym shoes in my car, as well as a gym bag full of clothes and towels. Nothing crazy, just a couple sports bras, yoga pants and a tank.

  2. I have spotify premium. Its not too expensive, and it keeps my playlist updated with new songs whenever I want. Music keeps me going when I’m really not feeling it.

  3. I also have multiple earphones. In my car and at home. You can find them for pretty cheap on amazon.

  4. Hair ties! Ladies, I have them everywhere I go.

  5. I bought a resistance band and jump rope. The resistance band is amazing. You can attach it to your door and do any body part you can think of. Mine also came wi

  1. I also have multiple fitness oriented apps on my phone, so whenever I need to reference anything I just pull up Myfittnessbuddy and viola! endless work out options.

  2. And lastly my Fitbit. I love it. It challenges me and allows me to be conscious of how lazy I’m being. They have them in all sorts of price ranges too.

#health #music #energy #fitbit #fitness #resistanceband

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