Timmie StandridgeJan 11, 20171 min readRedefining your CoreLet’s just start with the basics. The foundation of your body is what we call the “core”. People often assume this is just your abs. No...
Timmie StandridgeJan 11, 20171 min readRedefining your CoreLet’s just start with the basics. The foundation of your body is what we call the “core”. People often assume this is just your abs. No...
Timmie StandridgeJan 11, 20171 min readRedefining your CoreLet’s just start with the basics. The foundation of your body is what we call the “core”. People often assume this is just your abs. No...