Timmie StandridgeFeb 8, 20171 minDoes HIIT burn more calories?High Intensity Interval Training, is one of my all time favorite methods of exercise. Long steady state cardio gets boring for me, and...
Timmie StandridgeFeb 8, 20171 minDoes HIIT burn more calories?High Intensity Interval Training, is one of my all time favorite methods of exercise. Long steady state cardio gets boring for me, and...
Timmie StandridgeJan 24, 20171 minWhen to eat to lose weight.It’s a common question, with no definitive answer. Chrono-nutrition. Circadian Clock. Two terms I came across while researching this...
Timmie StandridgeJan 24, 20171 minWhen to eat to lose weight.It’s a common question, with no definitive answer. Chrono-nutrition. Circadian Clock. Two terms I came across while researching this...