Timmie StandridgeJan 24, 20181 min21 Day Detox : Week 3And so the last week begins. The last week is certainly the most difficult. Make sure you are drinking plenty of water throughout the...
Timmie StandridgeJan 13, 20181 min21 Day Detox : Week 2Alright folks, here is week 2. I was a little nervous about this dinner smoothie, but I really like it! If you like carrot juice you will...
Timmie StandridgeMar 3, 20171 minGreen Smoothies help curb hungerI usually wake up around 6am, have a cup of coffee (black) on my way to the gym and then train clients until 10am. I come home and make...
Timmie StandridgeMar 3, 20171 minGreen Smoothies help curb hungerI usually wake up around 6am, have a cup of coffee (black) on my way to the gym and then train clients until 10am. I come home and make...