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Anti-inflammatory Diet
What is chronic inflammation, and why should we care? Acute inflammation is something I think we are all familiar with, you get a cut and...
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Timmie Standridge
- Jun 9, 2019
- 2 min
Anti-inflammatory Diet
What is chronic inflammation, and why should we care? Acute inflammation is something I think we are all familiar with, you get a cut and...
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Timmie Standridge
- May 31, 2019
- 1 min
Cauliflower Stir-Fry
Praise the Lord for cauliflower rice. The once forgotten vegetable is making an incredible comeback, and I am really grateful for it. One...
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Timmie Standridge
- May 31, 2019
- 1 min
Cauliflower Stir-Fry
Praise the Lord for cauliflower rice. The once forgotten vegetable is making an incredible comeback, and I am really grateful for it. One...
1 view0 comments
Timmie Standridge
- Jan 30, 2018
- 1 min
Chia Seed “Banana Bread” Pudding
My 21 Day Detox is over, and my sweet tooth is a savage, so instead of hitting up the ice cream I made this chia seed pudding. I am still...
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Timmie Standridge
- Jan 24, 2018
- 1 min
21 Day Detox : Week 3
And so the last week begins. The last week is certainly the most difficult. Make sure you are drinking plenty of water throughout the...
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Timmie Standridge
- Jan 13, 2018
- 1 min
21 Day Detox : Week 2
Alright folks, here is week 2. I was a little nervous about this dinner smoothie, but I really like it! If you like carrot juice you will...
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Timmie Standridge
- Jan 5, 2018
- 1 min
21 Day Detox : Week 1
21 Day Detox Stage I – The Plant-Based Diet In the first week of the cleanse you will be encouraged to consume a plant-based diet. A...
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Timmie Standridge
- Mar 3, 2017
- 1 min
Green Smoothies help curb hunger
I usually wake up around 6am, have a cup of coffee (black) on my way to the gym and then train clients until 10am. I come home and make...
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Timmie Standridge
- Mar 3, 2017
- 1 min
Green Smoothies help curb hunger
I usually wake up around 6am, have a cup of coffee (black) on my way to the gym and then train clients until 10am. I come home and make...
1 view0 comments
Timmie Standridge
- Mar 3, 2017
- 1 min
Green Smoothies help curb hunger
I usually wake up around 6am, have a cup of coffee (black) on my way to the gym and then train clients until 10am. I come home and make...
3 views0 comments
Timmie Standridge
- Feb 10, 2017
- 1 min
Eggplant bacon. I’m sorry, what?!
Ahhhh bacon. Beautiful bacon. Obviously it tastes good on literally everything. You can add it to your sandwich, your salad, omelet- it...
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Timmie Standridge
- Feb 10, 2017
- 1 min
Eggplant bacon. I’m sorry, what?!
Ahhhh bacon. Beautiful bacon. Obviously it tastes good on literally everything. You can add it to your sandwich, your salad, omelet- it...
2 views0 comments
Timmie Standridge
- Feb 10, 2017
- 1 min
Eggplant bacon. I’m sorry, what?!
Ahhhh bacon. Beautiful bacon. Obviously it tastes good on literally everything. You can add it to your sandwich, your salad, omelet- it...
2 views0 comments
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