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10 Squats Jumps
10 Dips
10 High Plank Shoulder Taps
10 Push-ups
10 Alternating Lunge Jumps
5 rounds, 15 minutes.
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10 Squats Jumps
10 Dips
10 High Plank Shoulder Taps
10 Push-ups
10 Alternating Lunge Jumps
5 rounds, 15 minutes.
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