15 minute home work outTimmie StandridgeJan 10, 20181 min read10 Squats Jumps10 Dips10 High Plank Shoulder Taps10 Push-ups10 Alternating Lunge Jumps5 rounds, 15 minutes.https://video.wixstatic.com/video/57ab5b_458a9fa39b78442aa62760ab5835ec7c/360p/mp4/file.mp4#health #wellness #dips #resistancetraining #energy #training #strength #strong #pushups #Weightloss #healthy #fitness #homeworkout #legs #dynamic
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